Popular Posts

  • (no title)
    I am sending out a prayer request not for me but for all the other teenagers out there. Every time I check facebook I can always find these ...
  • The Future
    I had a really interesting conversation with one of my best friends last night and it is the inspiration for today's post. To start off ...
  • Philippines part 2
    In preparation of the missions trip to the Philippines I am going on I have had to participate in many fund raisers, ask for lots of prayer,...
  • Beginnings
    This is the first post of my new blog, I am going to try to share with you guys my beliefs and my journey through life and how God is workin...
  • The Philippines Spiritual Background
    The dominant religion in the Philippines is Catholicism and this has a major impact on how people live their lives in the Philippines. Almos...

Thursday, March 8, 2012

Plateau

Most of you know I have lost a lot of weight, but recently I just kinda stopped  I have been stuck shifting between 362-365. Now this is still good because it is 20 pounds lighter than I used to be, but I would like to keep going. My plan currently is to reduce the amount of strength training I do and increase the cardio exercises. I guess I will let you guys know if things change! :)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)