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Thursday, March 8, 2012
Plateau
Most of you know I have lost a lot of weight, but recently I just kinda stopped I have been stuck shifting between 362-365. Now this is still good because it is 20 pounds lighter than I used to be, but I would like to keep going. My plan currently is to reduce the amount of strength training I do and increase the cardio exercises. I guess I will let you guys know if things change! :)
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